One helpful hint, if you're eating raw fish, it may be a benefit to add a little wasabi and ginger. I heard that wasabi may help kill any bacteria.
Thursday, February 6, 2014
Is It Safe To Eat Sushi?
In general, most sushis are safe to eat. Although, there are some precautions that you must know before consuming raw fish. Some seafood contains levels of mercury. The FDA recommends that certain type of people should avoid the consumption of raw fish. These individuals includes: pregnant women, women who are nursing, older adults, individuals with weak immune systems, low stomach acidity, and allergic reaction to shellfish. Lastly, you want to be sure that it is a reputable sushi establishment. Whenever I go to a sushi restaurant, I usually pop my phone out and do a quick Yelp review. Many users will post their experience. Read through a few reviews and then decide.
One helpful hint, if you're eating raw fish, it may be a benefit to add a little wasabi and ginger. I heard that wasabi may help kill any bacteria.
One helpful hint, if you're eating raw fish, it may be a benefit to add a little wasabi and ginger. I heard that wasabi may help kill any bacteria.
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was surprised that my first fast day was not as hard as I thought it would be. I had my morning cup of coffee with a little milk and off to the gym I went. I was very surprised to find out that I could work out and not pass out! I did 15 min of aerobics! I drank a lot of ice tea and water all day. I ate some oatmeal with blueberries at noon and a salad at 6pm. I wanted to go to bed early so I could get up early and run to the kitchen and start eating! I was very surprised that when I woke up I was not starving!
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